Who doesn’t like lasagne? The layers of rich meat sauce with cheese. Doesn’t just saying that line make you want to sink your teeth into it? It’s one of my source of comforts. Besides garlic mash, mac and cheese. haha okie. the list could go on. I think food, on the whole, is my comfort. hee.
When I was deciding what to cook for dinner, lasagne came straight to my mind. But I was hoping to cook something a bit healthier. so layers of vegetables was the only thing that I could think of! And as colourful as they can get! I think I got it all covered. Swede (yellow), eggplant (purple), zucchini (green) and the meat sauce (red/orange). I couldn’t help myself. (:
of course, I made a little bit of white sauce to combine all the veg together so that they could stay (kinda) in shape! Guilty! but SO GOOD! (:
Tomatoey goodness (: It was a big hit among the boys! They loved it. I know it looks heavy, but i only sprinkled a bit of mozzarella cheese on the top to melt under the grill for the last 5 mins before serving. It’s worth the extra calories, I say. haha
So here’s the recipe, a Food Made With Love original (:
Ingredients :
400g mince (beef or pork)
1 big onion, finely diced
3 cloves garlic, finely chopped
2 tbs olive oil
1 carrot, grated
1 green capsicum, finely diced
1 tsp dried mixed herbs
3 tbs tomato paste
1 can (400g) tinned chopped tomatoes
3 swedes, sliced thinly
1 large eggplant, sliced thinly
2 zucchini, sliced thinly
100g spinach
Salt and pepper, to taste
For the simple white sauce :
150ml milk
50g butter
3 tbs plain flour
50g parmesan
salt and pepper, to taste
grated mozzarella, to finish
Steps :
1. After slicing the eggplant, salt both sides and allow it to stand on a rack for 30 mins. Pat them dry and set them aside. Preheat the oven at 180 degrees Celcius.
2. Heat a frying pan with the olive oil, fry the onion and garlic till soft and fragrant. Add the carrot and capsicum and fry for a further 5 minutes.
3. Add the mince and fry till brown. Make sure there are no chunks. Add the tomato paste and dried herbs, stir till well combined. Add the chopped tomatoes, season with salt and pepper, stir and allow the liquid to reduce till almost totally dry.
4. In a baking dish, lay the eggplant at the bottom and top with the meat sauce. Top with a layer of spinach. Then layer the zucchini, another layer of eggplant and swede.
5. The white sauce : Melt the butter in a small pot over low-medium, add the flour and stir, allowing it to cook for 3 mins. Add the milk and using a whisk, make sure it is well combined and there are no lumps. Add the parmesan and stir until sauce thickens. Season with salt and pepper. If it is too thick, just add a bit more milk.
6. Pour the white sauce over the baking dish and bake for 40-45 minutes. Take the baking dish out and top with mozzarella cheese and put it under a grill for 5 minutes or until golden brown!
SERVE and ENJOY! (:
What is your favourite comfort food of all time ?
I’m with you- give me pasta and give me cheese and I’m the happiest camper around….
(: good to hear that there are people who like the same thing as me! (:
Love the twist you have added to your lasagna. My ultimate comfort food has to be a big bowl hot congee.
congeee! (: I love congee too! the really thick and hong kong style ones!
Looks like a great recipe and I plan to try it. Hate to show my lack of knowledge but I have questions: What is a Swede and Green Capsicum? I cook for a group that meets every other week and this looks perfect to try out on them. Thanks
Hello Patty,
So sorry for the late reply! I have been swamped with wedding prep before this but im back now!
Swede is actually like the same texture as potato once it’s cooked! Almost an in between of potato and turnip.
Green capsicum is the same as green bell peppers.
Hope this helps! Enjoy the recipe! xx
What is green Capsicum and Swede?